I Got this idea for this podcast while reading and blog post on Sober Nation Called Preventing Relapse: 5 Simple Ways to Keep Your Recovery on Track and Intact.  It’s crazy to think that 90% of people relapse within 4 years after treatment. I personally never went to treatment, so perhaps my percentage rate is even higher, but simply talking about relapse is a method of mitigating the chances of a relapse.

Also in this episode, Hollie shares how she has successfully made it to nearly two years of sobriety.

This episode has been sponsored by Sober Nation.