In this episode, Chip and Veronica discuss what resilience is and how it’s never too late to build it. Building resilience is essential to sobriety. We have often had these opportunities stolen from us as children or were just never taught them in the first place.
In this episode, Chip and Veronica take a more in-depth look at what that means. Movement is about using physical exercise to help manage your mental health as well as being purposeful about the direction of your life.
What is harm minimization? Does it work? Is it enabling or life-saving? In this episode, clinical social worker, co-founder of ‘The Fix’ and addiction expert Joe Schrank and Veronica discuss the differences in harm minimization between the UK and USA. Joe also discusses his radical and cutting edge response to the opioid crisis.
Today’s guests are Chip and Veronica who will talk about how you can deal with the four types of characters you may meet when you stop drinking.
