Rise & Grind Recovery Radio E16
Where do I go for help?

Episode Snapshot: This week we start our deep dive to answer the questions we most often hear. Questions like “Where do I go for help? How do I help someone in need? And what resources can I use?”  Over the next few weeks we are going to hit on these key topics in hopes we can help those that are struggling with addition or a mental illness; including the families that are being impacted as well.

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“We feature stories of recovery, advocacy, and invite anyone who is passionate about making a difference in their community. People are even using this as a resource for those who are struggling and for those who want to learn how to actively get involved”

Main Topics of Discussion:

1. Where do I go for help?
2. How do I help others?
3. How to navigate resources in your community?
4. What role does family play?
5. How does finding purpose play a huge role?

Do you know somebody that may need help from addiction or mental illness?

We want to help those who are suffering from addiction and mental health disorders by providing you some of the best know resources mentioned in this week’s episode and listed below.

If this is an emergency or if you are worried that you or someone you know may be at risk for suicide, please call your local authorities (911).

Episode Notes:

• How can I discover a healthier way to live?
• How can I help? Listen first. Then give the support you can offer.
• Building trust and the importance of building relationships and community connection.
• Nadine Machkovech, Program Manager of Rise Together, shares how she asked for help & what she practices today in long-term recovery
• Discussion on how to be there for people who are looking for help.
• Discussion on how to encourage others to find help.
• How to meet people where they are at by being there more as a guide vs. being there as an enforcer.
• How to share your own story to help guide others to overcome the challenges they are facing.
• What isn’t helpful?
• How to have compassion & empathy for others
• Education can be a key to learning how to help. What resources are out there to help guide these conversations? Understanding addiction or mental illness is a huge step forward in being a part of the solution.

RESOURCES MENTIONED

Check out all the resources mentioned by visiting Rise Together’s “FIND HELP” section at www.weallrisetogether.org

• The Many Pathways of Recovery
• org
• Peer-Supports & Recovery Coaches
• SAMHSA
• NIH – National Institute of Mental Health
• gov
• National Suicide Prevention Line
• Center for Suicide Awareness
• SOBER NATION
• Stop Heroin Now
• Spread Hope Like Fire
• Choice in Recovery
• Anonymous hotlines and text services
• Crisis information
• United Way’s 211.org

This week we encourage you to get involved in your community or by supporting us online. In order to make a long lasting change, people need to start dedicating their time and resources to the cause’s they most care about.

Song Break “You can’t stop me” by Lecrae

Episode Call to Action:

SHARE YOUR STORY with us and speak about the issues you most care about. When #WeAllRiseTogether we make a huge difference throughout the world!

Join the Rise Together Nation When You

TEXT THE WORD “RISE” TO 44144

Rise & Grind episodes now available on iTunes, Stitcher, YouTube, via our blog/feed, News Talk 97.5 FM & 1360 am on Sunday’s 11:30 am. You can also catch shows via our social media channels like Instagram, Twitter, and Facebook.  Also available on Sober Nation Podcasts & soon to be on Spotify*

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