Anger is a completely normal emotion, but for some people it can become overwhelming and debilitating. The question is, once it gets to that level, what can be done?

Anger is a feeling. We all have experienced the feeling of anger in our lives. But how do we deal with it? Anger can sometimes make us do irrational things, or make us say things we later regret.

In this episode, we discuss how to take responsibility for our anger, getting to know what triggers can make us angry, communicating our feelings when angry, developing coping strategies, and the importance of prayer.

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