Why picking a word for 2016 can keep you “in the zone.”

In 2016, I am focusing on being present.

As the new year approaches, we all look to find ways that we can improve for 2016 and be better people than we were last year.

I am doing a new exercise with my wife. We are each choosing a word that will encapsulate what we are working on for 2016. My word is “presence.”

I need to be more in the moment. I need to be focused on the right now and not worry too much about the past or the future.

I challenge you to pick a word for 2016. Let’s hold each other accountable so that we stay committed the entire year through!

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