Learn more about self and some of the principles and guidelines for ridding anxiety and living out our full potential, living with purpose, and experiencing true freedom.

Andrew Pearce is a Transformational Mentor from Melbourne Australia. Andrew guides people in overcoming their frustrations and anxieties through the combination of improved mindsets and spiritual principles and philosophies.

Andrew works with people to assist them in moving into a positive state of being where self-love, self-trust, confidence, strength and more enables them to feel comfortable within themselves and confident in creating the life they want to live.

In this episode, we discuss 5 Steps to an Anxiety Free 2016.

1. getting it wrong

2. calling out your fears

3. letting go of judgement

4. uncertainty and vulnerability

5. trusting and backing yourself

SHOW NOTES

http://www.apcoaching.com.au/