Even once physical addiction is out of the way, it can be difficult to find peace and serenity in sobriety. Adopt these 7 habits to help make way for a path of peace in your sobriety.

BD Nino is the author of the book 7 Habits for Peaceful Sobriety: Kick your addictions, reclaim your health and thrive! After battling with chronic alcoholism into his 30’s, he struggled to obtain and maintain long-term sobriety.

Through his journey he discovered a path of recovery that encompasses the wellness of his body, mind and spirit. In his life today he is a marathon runner, fitness and nutrition instructor and lives a vegan lifestyle.

In this episode we discuss BD Nino’s 7 habits that bring peaceful and lasting sobriety.

SHOW NOTES

7 Habits for Peaceful Sobriety: Kick your addictions, reclaim your health and thrive! – BD Nino

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